Applebee’s Oriental Chicken Salad

A healthy copycat version of Applebee's Oriental Chicken Salad that's just as good as the original for a fraction of the calories!

Author: Well Plated

Ingredients

For the Salad:

• 5 cups chopped romaine lettuce - about 1 head
• 1 1/2 cups shredded red cabbage
• 1 1/2 cups shredded carrots
• 8 Crispy Asian Chicken Tenders
• 1/3 cup toasted sliced almonds
• 1/3 cup chow mein noodles
• 2 green onions - chopped

For the Dressing:

• 1/2 cup nonfat plain Greek yogurt
• 2 tablespoons honey
• 1 tablespoon rice vinegar
• 2 teaspoons Dijon mustard
• 1/4 teaspoon sesame oil
• 1/8 teaspoon kosher salt
• 1-2 tablespoons nonfat milk - if necessary

Instructions

1. Prepare the dressing: In a small bowl or large measuring cup, combine the Greek yogurt, honey, vinegar, mustard, sesame oil, and salt.
2. Visit wellplated.com for full instructions.

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